Meridith Elliott Powell, Business Coach and Speaker shares that she had to master the art of discipline. In this video, she provides 5 tips on how she overcame procrastination. Discipline is necessary to optimize your life and to achieve your goals. To begin, it starts with your mindset. You must first believe. Then start taking baby steps towards your vision and goals. The third one is change your view. What is meant by that is changing your environment, who you socialize with has a tremendous impact and influence on your mindset. Then when you come to a point where you are quavering at a decision of falling back to old behavior. Take a breath. Step back. Take a moment to think about your choices. Finally, reward yourself. Here’s the blog post:

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